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Jeff Chan MMAShredded
Canada
Приєднався 8 лют 2016
Hey, my name's Jeff Chan and I am a mixed martial artist fighting for ONE Championship.
MMAShredded is your #1 source for striking and grappling tutorials, breakdowns, fighter workouts, drills, strength and conditioning, and intense sparring. Come join the community made for all martial artists, whether your background or interests lie in Muay Thai, kickboxing, wrestling, BJJ, TKD, or much more...
MMAShredded is your #1 source for striking and grappling tutorials, breakdowns, fighter workouts, drills, strength and conditioning, and intense sparring. Come join the community made for all martial artists, whether your background or interests lie in Muay Thai, kickboxing, wrestling, BJJ, TKD, or much more...
THIS is High Level Sparring! (breakdown)
Get ALL the head movement secrets HERE:
www.mmashredded.com/headmovement
FIND ME:
➥ IG: mmashredded
➥ WEB: www.mmashredded.com
➥ FB: mmashredded/
➥ SUPPORT ME & JOIN THE COMMUNITY: www.patreon.com/mmashredded
www.mmashredded.com/headmovement
FIND ME:
➥ IG: mmashredded
➥ WEB: www.mmashredded.com
➥ FB: mmashredded/
➥ SUPPORT ME & JOIN THE COMMUNITY: www.patreon.com/mmashredded
Переглядів: 36 205
Відео
8 Muay Thai Elbow Setups (Real Time Sparring)
Переглядів 16 тис.День тому
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: www.mmashredded.com/heavybagtechniqueconditioning 0:43 - 1. Lead Hand Trap - Elbow 1:08 - 2. Rear Hand Trap - Elbow 2:50 - 3. Palm on Bicep - Up Elbow 4:05 - 4. Palm on Bicep - Hand Trap - Elbow 5:20 - 5. Knee - Elbow 7:15 - 6. Cross - Elbow 7:41 - 7. Intercepting Elbow 8:25 - 8. Split Elbow 9:03 - 9...
Killer Heavy Bag Workout for Developing Rhythm, Flow, Fluidity & Cardio
Переглядів 26 тис.14 днів тому
💥Access 49 other unique heavy bag workouts in your striking here: www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: mmashredded ➥ TIKTOK: www.tiktok.com/@mmashredded ➥ WEB: www.mmashredded.com ➥ FB: mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: www.patreon.com/mmashredded
11 Min Beginner Heavy Bag Workout (for Fighting Taller Opponents)
Переглядів 18 тис.21 день тому
💥Access 49 other unique heavy bag workouts in your striking here: www.mmashredded.com/heavybagtechniqueconditioning FIND ME: ➥ IG: mmashredded ➥ TIKTOK: www.tiktok.com/@mmashredded ➥ WEB: www.mmashredded.com ➥ FB: mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: www.patreon.com/mmashredded
My TOP 8 Cage Takedown Sequences
Переглядів 11 тис.21 день тому
If you are interested in MMA Retreats, sign up here: www.mmashredded.com/traintravelcamp How to stand back up after being taken down: ua-cam.com/video/9cZ93q7rqcc/v-deo.html 0:00 - Double Leg 1:40 - Double leg - Ankle Pick 2:29 - Double leg - Outside Leg Trip 4:30 - Double leg - Outside Leg Trip - Double Leg 5:30 - Double leg - Outside Leg Trip - Double Leg - Outside Leg Trip 6:40 - Single Leg ...
BJJ isn't as effective in MMA as it used to be?!
Переглядів 72 тис.Місяць тому
BJJ isn't as effective in MMA as it used to be?!
Sparring at One of the TOP Gyms in the World
Переглядів 33 тис.Місяць тому
Sparring at One of the TOP Gyms in the World
Hard Sparring Muay Mat Fighter with Elbows!
Переглядів 59 тис.Місяць тому
Hard Sparring Muay Mat Fighter with Elbows!
When your Opponent has the Arm Span of a GORILLA
Переглядів 40 тис.2 місяці тому
When your Opponent has the Arm Span of a GORILLA
Increase your Fight IQ with these Tactics
Переглядів 75 тис.2 місяці тому
Increase your Fight IQ with these Tactics
Sparring Japanese Pro MMA Fighters (Pancrase & Shooto Champions)
Переглядів 50 тис.2 місяці тому
Sparring Japanese Pro MMA Fighters (Pancrase & Shooto Champions)
Forced to change my style while sparring Karate Combat Fighter
Переглядів 199 тис.2 місяці тому
Forced to change my style while sparring Karate Combat Fighter
8 Tips that LEVELED up my Head Movement
Переглядів 100 тис.3 місяці тому
8 Tips that LEVELED up my Head Movement
Aggressive Counter Fighting & Entering the Pocket
Переглядів 45 тис.3 місяці тому
Aggressive Counter Fighting & Entering the Pocket
The CRAZY story behind my YouTube channel
Переглядів 112 тис.3 місяці тому
The CRAZY story behind my UA-cam channel
My 4 Top Kneebar Setups (sparring footage)
Переглядів 15 тис.4 місяці тому
My 4 Top Kneebar Setups (sparring footage)
My Defense is VERY Similar to Wing Chun @SifuNate
Переглядів 144 тис.4 місяці тому
My Defense is VERY Similar to Wing Chun @SifuNate
When to Low Kick with Foot vs Shin?
Переглядів 82 тис.4 місяці тому
When to Low Kick with Foot vs Shin?
Sparring Egypt's 3x Karate World Champion
Переглядів 69 тис.4 місяці тому
Sparring Egypt's 3x Karate World Champion
Sparring Egyptian Pro Fighters (6x Kickboxing World Champion)
Переглядів 393 тис.5 місяців тому
Sparring Egyptian Pro Fighters (6x Kickboxing World Champion)
Sparring South African Pro MMA Fighters (UFC/ONE)
Переглядів 74 тис.5 місяців тому
Sparring South African Pro MMA Fighters (UFC/ONE)
Should we wear headgear in Sparring? (Headbutt Accident)
Переглядів 19 тис.5 місяців тому
Should we wear headgear in Sparring? (Headbutt Accident)
How to Chain your Attacks (MMA Sparring Breakdown)
Переглядів 44 тис.5 місяців тому
How to Chain your Attacks (MMA Sparring Breakdown)
Asking strangers in JAPAN to try & punch me
Переглядів 70 тис.6 місяців тому
Asking strangers in JAPAN to try & punch me
Do people learn anything sparring like this?
Combat Sambo is already an MMA
Jeff, brother, I need your wisdom! How do you know what to throw!? Whenever I spar, I go blank and randomly through strikes that don't seem to work! Is this just lack of drilling? Keep up the awesome work! Your courses are incredibly priced so when I say that I'm waiting for my paycheck to buy your Head Movement course, it's just cause I'm broke! XD
No "Ooweee" in this video 😢
Why did I think you were gonna be sparring Sensei Seth? 😂
"If you're a coach and your students can't beat you up, you suck as a coach!" I'm so glad that this came back up on my feed! This is my second or third time watching it over a year+ and it just reminds me how amazing these talented guys are!
Wow
David has very underrated striking from what I see. Love his variety of defenses, head movement, and some nice pivots too. He doesn’t just stick to one mold and has a very agile rear hand block.
Can't say that i like how he was super open for a slam there but that's a nice armbar!
Egyptian brothers doing very well 🎉
CJ's a beast
I'll be honest it's kind of muscle memory with me I don't give a shit if it's bad etiquette I do it
Good shit my dude. It's all about styles and adjusting. Great work!
You were tagging him left an right jesus 💀
This camera man really sucks with the dramatic oweeees
You look like you're having so much fun! Gotta love the long rounds of getting dumped ~ London
My man sparred Spider-Man 😂👍🏼
Jeff Chan had good defensive skills
The last elbow at the end was nasty I saw your head nod afterwards like “alright bud let’s rumble”😂
Love your wrapping videos just as much as your Mauy Thai videos. What ever you put out it's golden
Fantastic footage and commentary showing the intricacies that would otherwise be missed by us non fighting experts. I could really appreciate the importance of sparing to the on going development of a fighter in terms of putting into practice techniques and tactics without being severely harmed.
Thank you for your video, but there are NO BELTS in SAMBO 😂😂…when I hear that “SAMBO black belt”, it means there is NO SAMBO at all 😂. Effectively it’s one of the issues regarding this sport (IMHO as an ex-SAMBO student). From one side it's difficult to evaluate the athlete level, from another - it depends on student skills and talents, and belts do not attached to the timeframe.
Definitely picking this up asap, gyms near me spar far too heavy so been looking at ways to improve when I can't spar with friends but didn't have direction hitting the bag by myself. Thank you Jeff 🐐🐐
Always train hard
I think it was a gradual escalation that hockey-sticked in intensity towards the end. IMO you were going a little hard with your punches from around 2:05-2:10 on this video and each time you landed head punches he responded by escalating the intensity for a bit before calming down again. The intensity went up and down but with a general upward trend. He's a big lad but i think he was getting annoyed with your headshots. Pretty good technique from both of y'all and glad you're not beefing over it. Found this vid via Mike at Hard 2 Hurt btw 🤟🏻
Thank you, excellent learning material.
I would love to spar with Jeff. He seems fun!
i think both have good techniques but the rewards goes to real professional fighters because thats their job
Top 💪
Is this all interchangeable with mma and muay thai?
Jeff when you going to fight again?? Father time waits for no one my dude You have a lot of potential and I'd hate to see it wasted on not becoming a champion
We don’t deserve trainer gae
Great Fighter on UA-cam!
Nice
He seems to eat a lot of head kicks.
It always starts like this, until a skull *crushing* *flying* *knee* is thrown and all you can say is *OOWW* *WEEEEE*
J'adore 😂👍
Average Sparring between me and bro after we insulted our whole bloodline:
I just joined a wrestling academy. I am total beginner in combat sports. What do you suggest as to how I get better at this? Learn boxing first? Or wrestling or grappling or kick-boxing
The hype man in the background 😂
Haha!
I like these videos showing how not to do it then showing how to do it properly then showing examples in live sparring 👍🏽
Thanks for the feedback!
Is that staph on his knee😂
I accidentally pulled off this hip toss earlier today in sparring! I was going for a switch cross though..
Sweeeet!
Os dois parecem karatê
I don't get why my mates don't want to spar me, this is the way I want to do it 😂😅
Hahhaa
11:13 that was scary
He’s just being Filipino
I've been watching your sparring videos for as long as I have been training, which hasn't been too long I gotta admit, but it has given me so many ideas of things to try and also how to deal with certain types of fighters during sparring. I've been improving a lot, and that's in part thanks to you!
I’m super glad to hear man thanks for watching !
I do this too it feels pretty strong when you ”false grip” Their leg
Cheers!
He looks like he is a lot of fun 😂
Haha very fun!!!